Services

Our Services

Individual Coaching Plan

Individual Coaching Plan

Designed for adolescents who want personalized support outside of school.

How it Works

1

Intake & Assessment

Kara meet with the student and their guardian to understand strengths, challenges, and goals.

2

3-Month Plan

Together, we create a personalized coaching schedule, including frequency of sessions and progress tracking.

3

Ongoing Support

At the end of the plan, Kara provide follow-up notes and next steps to help the student continue growing.

Focus Areas May Include

Goal-setting and clarity about the future

Academic focus and time management

Building stronger friendships and family relationships

Confidence, resilience, and self-worth

Managing stress, commitments, and responsibilities

School-Based Coaching Plan

School-Based Coaching Plan

Created in partnership with schools to support students within their learning environment.

How it Works

1

Intake & Assessment

Kara meet with the student, chosen adult(s), and family to establish goals.

2

3-Month Plan

Coaching sessions take place online or at school (depending on location), and accountability and progress may be shared with staff.

3

Follow-Up & Next Steps

At the end of the plan, Kara provide a report for the student, school, and family to guide continued growth.

Collaborative Support Team

Support may include trusted adults within the school community:

Counselor Advisor Dean Social Worker Coach Trusted Adult

Benefits for Schools

Strengthens communication between students, staff, and families

Helps students feel supported academically and personally

Encourages goal-setting, accountability, and resilience in a school context

Packages Section

Packaging

Because every student's needs are unique, Kara offer flexible coaching frequencies:

High Need

(Acute Case)
1x weekly
Intensive support for students requiring immediate, focused attention
📈

Medium Need

Every other week
Regular support for steady progress and skill development
🎯

Lower Need

Monthly
Maintenance coaching for ongoing guidance and accountability
💬

Pricing is available upon request. Need and meeting frequency will be decided during intake meetings.

Schedule Your Coaching Session

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